march 23, 2013

this lovely friday morning mr. flynn decided he should bug his incessantly unhealing tail until it bled. that was a glorious thing to wake up to at 5:30am as i dash out the door to run. sadly, someone had to spend time in his kennel so i could accomplish my workout.

after taking his medication (that supposedly sedates him for eight hours) he knocked out on his bed so i could enjoy a peaceful breakfast. my morning routine is like clock work, so as normal i left him sleeping peacefully to get ready for work...big mistake. when i came out of my room to leave for work mr. flynn had a peculiar look on his face. low & behold the shreds of two zip lock bags lay on the kitchen floor. he ate my almonds and mixed nuts! the audacity of this dog. luckly he spit out my motrin & vitamin powder, how kind?!

i left him peacefully in his kennel and am just awaiting a text from david reporting mr. flynn's latest dilemma

transition.

after continuously thinking about the idea of transitioning this blog to a more health and fitness minded blog i finally took the plunge thanks to my dear cousin.

my life post freshman year of college has been a continuous journey into the healthiest lady i can be. this journey has included ups and downs that have brought me to where i am now. most recently i have evolved into a "clean eater." here i intend to document my continuous adventure/struggle with  maintaining a healthy BALANCED life that doesn't compromise my happiness. here you will also find some recipes david approves of,  the daily workouts i enjoy, and many other fun topics thrown in.

to truly enjoy peace of mind there are certain elements i need in my life, these include:

1. daily time spent with the Lord in prayer and reading
2. a kiss each morning from my husband 
3. a workout, typically a run
4. moments watching my pup be completely crazy
5. my time spent with kiddos
6. delicious and clean foods that keep my belly full
7. and lots of friends and family to share all these moments with

in a nut shell those are the main topics that will consume my nook in cyberspace, so stay tuned.